Dylan will be accepting new clients soon!

 

Dylan Higginbotham, MA

(Pronouns: she/they)

Associate Individual and RElationship Therapist

Everyone has a story that needs and wants to be heard. Sometimes we lose touch with our inner voice, and we find ourselves living lives that no longer look or feel like the real us. We may begin to feel stuck, without hope, and unable to trust ourselves. The ways in which we learned to survive in the past no longer seem to work or help us thrive in the present. There is truly no cure to being human.

Because much of our pain and suffering happens within relationship, I believe that deep healing also yearns to happen within relationship. My hope is that pursuing a counseling relationship will be one step towards that healing.

My name is Dylan (she/they), and I identify as a white, queer, AFAB and gender questioning human, born and raised in the Bible Belt of Texas. I have my Master of Arts in Counseling and Trauma certificate from Antioch University in Seattle, where my studies are focusing on an integrated healing approach of the mind, body, and soul. When I’m not seeing therapy clients, I’m facilitating fitness and yoga classes.

To me, counseling is about healing within relationship, through authenticity and empowerment. With each new client, I aim to co-create a safe and brave space for them to show up fully as themself.

I believe in a holistic approach to healing that involves both talk therapy and somatic (body-based) techniques. Many of us walk around life dissociated and ignoring what our bodies are trying to tell us (oftentimes for good reasons). My goal is to empower my clients to listen to their own inner wisdom found in their deepest emotions and bodily sensations. I currently feel most drawn towards and have extensive training in working with humans who are interested in exploring identity development, sexuality, gender, anxiety, depression, grief, relationship dynamics, body image, disordered eating, religion and spirituality, and trauma.

 
 
  • Master of Arts in Clinical Mental Health Counseling - Antioch University

    Trauma Certificate - Antioch University

  • Anxiety

    Anxious High Achievers

    Body Image / Self-Esteem / Self-Confidence

    Burnout

    Chronic Stress

    College / University Mental Health

    Depression

    Seasonal Affective Disorder

    Eating Disorders

    Friendships

    Grief & Loss

    Imposter Syndrome

    LGBTQIA+

    Life Transitions

    PTSD

    Religious Trauma

    Self-Harm

    Sexual Trauma

    Spirituality / Religion

    Therapists / Mental Health Professionals

  • Existential Therapy

    Internal Family Systems (IFS)

    Psychodynamic Therapy

    Solution-Focused Brief Therapy (SFBT)

    Somatic Experiencing (SE)

    Mindfulness

  • In Person: Sunday, Monday, & Wednesday
    Telehealth: Monday & Tuesday

  • My work is currently being supervised by Haley Krenzke, MS, LMFT, CST [LF66180424].