When to Tell Your Partner About Your Mental Health Issues

I can’t tell you how honored I am to be interviewed on this very important topic! I hope this article is helpful to you.

When to Tell Your Partner About Your Mental Health Issues


SEPTEMBER 6, 2018, 2:20 PM


There are plenty of big conversations you'll probably have when you're dating someone: whether or not you want to get married, if you want to have children, and when you might want to move in together. But for people who struggle with mental health problems, one of those major conversations might be telling a partner about what they go through, and why they might have "off" days.

Kate Stewart, a psychotherapist and dating coach, says that if you're dating someone with whom you see long-term relationship potential, it's generally a good idea to start talking about mental health issues sooner rather than later. It might not necessarily be the best first date material, but she says that about a month or so into a relationship is a good time to at least begin the conversation. Because "if it isn’t said earlier or early-ish, people may feel it’s been kept from them specifically," Stewart says.

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