Individual Psychotherapy – Adults
Being in therapy can vary dramatically given which therapist you work with. That being said, it’s very important to find the right therapist for you.
We operate primarily from existential and humanistic frameworks which means identifying the most basic concerns and struggles, those that relate to the “givens” of existence: life, death, meaning, isolation, freedom. Sounds a little dire, right? Don’t worry, it’s much more inspiring than it sounds in that description! Identifying and understanding the biggest (and sometimes scariest) questions and issues that we struggle with can be very liberating, and it can help put the smaller details into perspective.
Individual Psychotherapy – Adolescents
The role of any therapist working with young people is first to understand them, hear them as they are, help them adapt to current elements in their life that they can't change, and help them identify what they can change. We are honored to help young people grow on the path to adulthood! If you have questions about how it may look to bring your adolescent son or daughter in for therapy with us, please contact us with your questions.
Sex Therapy – Adults & Couples
Let's face it, there comes a time in many individuals or couple's lives where sex just wasn't as great as it once was. This is where sex therapy can help! We work with a variety of different sexual concerns, depending on whether we work with individuals or couples.
Relationship Therapy
We work primarily with polyamorous and kinky couples, relationship groups of more than two, or any form of open or non-traditional relationship formats. We also work with other unique couples or families that have special concerns, such as gender expansive families, queer platonic relationships, friendships, and more!
Classes
Modern Therapy Seattle does not have any classes scheduled currently. Please check back later for more information!